The weather has been HOT and I’ve been craving milkshakes and smoothies! I’ve always loved smoothie shop smoothies and I enjoyed making them at home. I filled them with a variety of fruits and always added half of a banana. Living a keto lifestyle I still make smoothies and usually use berries as the base….
I'm Natasha Newton, founder of Keto is Life and author of Southern Keto. I love sharing all things keto and low carb! Keto is Life was founded through my own battles and triumphs. The Ketogenic lifestyle truly changed my life and I love sharing easy recipes that your whole family will love!
By Natasha
Low Carb Strawberry Banana Smoothie
By Natasha
Keto Triple Chocolate Bundt Cake
Keto Triple Chocolate Bundt Cake.. This is for all of you chocolate lovers! Sometimes you just have a craving for chocolate cake and nothing else will do! It would make a perfect birthday cake for the chocolate lover in your life. But you don’t need a special occasion for this cake, it so easy…