I'm Natasha Newton, founder of Keto is Life and author of Southern Keto. I love sharing all things keto and low carb! Keto is Life was founded through my own battles and triumphs. The Ketogenic lifestyle truly changed my life and I love sharing easy recipes that your whole family will love!
When it comes to cooking I love when something I didn’t really plan turns out great. For instance, this taco dip. I had a different plan and it didn’t work out. My daughter requested queso dip for her birthday party. I normally make the dip in a slow cooker. Long story short I didn’t have…
I’ve never been a broccoli hater but I didn’t love it either. It’s because I didn’t think outside the box. I either ate it steamed or raw with ranch dressing. When I was feeling really fancy I made broccoli casserole. Then I discovered the beauty of roasting vegetables. Roasting them really brings out the flavor…
