I'm Natasha Newton, founder of Keto is Life and author of Southern Keto. I love sharing all things keto and low carb! Keto is Life was founded through my own battles and triumphs. The Ketogenic lifestyle truly changed my life and I love sharing easy recipes that your whole family will love!
The weather has been HOT and I’ve been craving milkshakes and smoothies! I’ve always loved smoothie shop smoothies and I enjoyed making them at home. I filled them with a variety of fruits and always added half of a banana. Living a keto lifestyle I still make smoothies and usually use berries as the base….
Keto Triple Chocolate Bundt Cake.. This is for all of you chocolate lovers! Sometimes you just have a craving for chocolate cake and nothing else will do! It would make a perfect birthday cake for the chocolate lover in your life. But you don’t need a special occasion for this cake, it so easy…
