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Cheesy Baked Taco Dip

4.25 from 37 votes
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Servings: 8
Author: Natasha Newton - Keto is life


  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 1 10 oz can Rotel diced tomatoes and green chiles
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese divided


  • Preheat the oven to 350 degrees.  Grease a 8 x 12-inch baking dish.
  • Cook the ground beef in a 12-inch skillet over medium heat, crumbling the meat as it cooks, until it is browned.  Drain the fat, if necessary. 
  • Add the taco seasoning, Rotel, sour cream and 1 cup of cheese to the ground beef.  Stir until well blended.
  • Spread the dip evenly in the greased baking dish.  Top with remaining cup of cheese.  Bake for 20 minutes, until the cheese is melted and the dip is bubbling around the edges.  


Net carbs 2.5 g
Total carbs 3.6 g
Fiber 1 g
Protein 16.9 g
Fat 22.4 g
Calories 288